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英语
Of all the components of a good night’s sleep, dreams seem to be least within our control. In dreams, a window opens into a world where logic is suspended and dead people speak. A century ago, Freud formulated his revolutionary theory that dreams were the disguised shadows of our unconscious desires and fears; by the late 1970s, neurologists had switched to thinking of them as just "mental noise"-the random byproducts of the neural repair work that goes on during sleep. Now researchers suspect that dreams are part of the mind’s emotional thermostat, regulating moods while the brain is "off line." And one leading authority says that these intensely powerful mental events can be not only harnessed but actually brought under conscious control, to help us sleep and feel better. "It’s your dream," says Rosalind Cartwright, chair of psychology at Chicago’s Medical Center, "if you don’t like it, change it."
The link between dreams and emotions shows up among the patients in Cartwright’s clinic. Most people seem to have more bad dreams early in the night, progressing toward happier ones before awakening, suggesting that they are working through negative feelings generated during the day. Because our conscious mind is occupied with daily life we don’t always think about the emotional significance of the day’s events-until, it appears, we begin to dream.
And this process need not be left to the unconscious. Cartwright believes one can exercise conscious control over recurring bad dreams. As soon as you awaken, identify what is upsetting about the dream. Visualize how you would like it to end instead; the next time it occurs. Try to wake up just enough to control its course. With much practice people can learn to, literally, do it in their sleep.
At the end of the day, there’s probably little reason to pay attention to our dreams at all unless they keep us from sleeping or "we wake up in panic," Cartwright says. Terrorism, economic uncertainties and general feelings of insecurity have increased people’s anxiety. Those suffering from persistent nightmares should seek help from a therapist. For the rest of us, the brain has its ways of working through bad feelings.Sleep-or rather dream-on it and you’ll feel better in the morning.
1.Nowadays, researchers doubt that ( ).
A. Dreams are the disguised shadows of our unconscious desires and fears.
B. Dreams are just as random byproducts of the neural repair work.
C. Dreams are the emotional thermostat that regulates our moods.
D. Dreams are windows which opens into a world where logic is suspended and dead people speak.
【答案】C。本题属于细节题。题干的关键词为researchers，定位原文，在文章第一段的第六行末尾处。Now researchers suspect that dreams are part of the mind’s emotional thermostat, regulating moods while the brain is “off line.” 而C项正是原文的同义替换项，A和B分别属于Freud和1970s时期neurologists的观点，D属于典型的答非所问，不符合题意。所以答案选C。
2.Which of the following statement is not true? ( )
A. Bad dreams cannot be controlled
B. Most people tend to have bad dreams early in the night
C. Those suffering from continuous nightmares ought to seek help from a therapist
D.Insecurity and uncertainties have made people more anxious
【答案】A。该题属于是非题，问的是“下列选项中哪项是不正确的”。在该题中，B、C和D都能对应到原文。B项可以对应到原文第二段的第二行，C项对应到原文最后一段的倒数第三行，D项对应到原文最后一段的第三行。根据原文第三段的内容，可以得出噩梦可以通过一些方法得到控制的，A项不符合文意，所以答案选A。
3.According to the passage, most people dream during their sleep because ( ).
A. They like dreaming.
B. They are worried.
C. Dreams could make them sleep better.
D. They don’t always think about their emotions while busy with daily life.
【答案】D。该题属于细节题，问的是“大多数人睡觉时会做梦”的原因是什么。定位原文，在文章第二段的最后一句话。“Because our conscious mind is occupied with daily life we don’t always think about the emotional significance of the day’s events-until, it appears, we begin to dream”，而D项正是可以同义替换的选项，所以答案选D。ABC选项文章并没有提及。
4.From Cartwright, how to prevent from more bad dreams? ( )
A. Figure out what contributes to the bad dreams
B. Sleep as early as you can
C. Relax yourself before sleep
D. Try to keep yourself in your dreams
【答案】A。该题仍属于细节题，问的是如何防止更多噩梦的产生。定位原文在文章的第三段，共提出了三种方法。而A项正对应到原文的第一种方法“As soon as you awaken, identify what is upsetting about the dream”意为“当你一醒来的时候，确定是什么导致噩梦的产生”。A选项符合题意，其他选项均未在文中提及，所以答案选A。
5.Which of the following words can best describe this passage? ( )
A. Dreams
B. Bad dreams
C. Dreams and emotions
D. Nightmares
【答案】C。本题本质上属于主旨题，问的是下列哪几个字可以最好地描述这篇文章，其实可以理解为这篇文章的关键词是什么。综合全文，这篇文章主要讲述的梦和情感的关系。第一段以他人的观点引出梦和情感这一话题;第二段谈论的是梦和情感之间的关系，说到梦可以折射出一个人的情绪;第三段谈论的是控制噩梦，第四段讲得是梦和情感。所以整篇都是在谈论梦和感情之间的关系。故答案选C。ABD选项都是文段当中的部分内容，片面，不足以概括整个文段，排除。
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